@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/barlow-latin-400-normal-qiz4-Cze.woff2)format("woff2"),url(/assets/barlow-latin-400-normal-fsAxiSwU.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/barlow-latin-500-normal-BPAOfeC8.woff2)format("woff2"),url(/assets/barlow-latin-500-normal-C1h8hMer.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/barlow-latin-600-normal-DILqtrty.woff2)format("woff2"),url(/assets/barlow-latin-600-normal-CNwfPWQD.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/barlow-condensed-latin-600-normal-DepVgxBB.woff2)format("woff2"),url(/assets/barlow-condensed-latin-600-normal-BFJEwTuo.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/barlow-condensed-latin-700-normal-v1xN8_Wq.woff2)format("woff2"),url(/assets/barlow-condensed-latin-700-normal-Dmwat-ge.woff)format("woff")}:root{--floor:#1b1e22;--deck:#252a30;--deck-2:#30363e;--line:#3c434c;--chalk:#eef0ec;--muted:#a7aeb7;--dim:#858d97;--plate-red:#d83a34;--plate-blue:#3b78e7;--plate-yellow:#f2c230;--plate-green:#3fa34d;--plate-white:#f4f4f2;--ok:#3fa34d;--danger-ink:#ff8a80;--font-display:"Barlow Condensed", "Arial Narrow", system-ui, sans-serif;--font-body:"Barlow", system-ui, -apple-system, "Segoe UI", sans-serif;--r-sm:8px;--r:12px;--r-lg:16px;--nav-h:64px;--safe-b:env(safe-area-inset-bottom,0px);--safe-t:env(safe-area-inset-top,0px);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font-family:var(--font-body);color:var(--chalk);background:var(--floor)}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--floor);min-height:100dvh;color:var(--chalk);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;margin:0;font-size:16px;line-height:1.45;overflow-x:hidden}h1,h2,h3,h4{font-family:var(--font-display);letter-spacing:.005em;margin:0;font-weight:700;line-height:1.08}h1{font-size:2.1rem}h2{font-size:1.55rem}h3{font-size:1.25rem}p{margin:0}a{color:var(--chalk)}button{font:inherit;color:inherit;cursor:pointer}button:disabled{cursor:default}input,select,textarea{font:inherit;color:var(--chalk);background:var(--deck-2);border:1px solid var(--line);border-radius:var(--r-sm);width:100%;min-height:44px;padding:10px 12px}textarea{resize:vertical;min-height:88px;line-height:1.4}input::placeholder,textarea::placeholder{color:var(--dim)}input[type=number]{appearance:textfield}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}:focus-visible{outline:2px solid var(--plate-yellow);outline-offset:2px}input:focus-visible,select:focus-visible,textarea:focus-visible{outline-offset:0}.num{font-family:var(--font-display);font-variant-numeric:tabular-nums}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;overflow:hidden;position:absolute!important}.app{min-height:100dvh}.app-main{padding-bottom:calc(var(--nav-h) + var(--safe-b) + 72px)}.app-main--training{padding-bottom:0}.page{max-width:560px;padding:calc(18px + var(--safe-t)) 16px 24px;margin:0 auto}.page-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;display:flex}.page-title{font-size:2.3rem}.card{background:var(--deck);border-radius:var(--r-lg);padding:16px}.btn{border-radius:var(--r);background:var(--deck-2);min-height:48px;color:var(--chalk);border:1px solid #0000;justify-content:center;align-items:center;gap:8px;padding:0 18px;font-size:1rem;font-weight:600;line-height:1.1;text-decoration:none;transition:transform 80ms,background-color .15s;display:inline-flex}.btn:active:not(:disabled){transform:scale(.98)}.btn:disabled{opacity:.5}.btn-primary{background:var(--plate-yellow);color:#1b1e22}.btn-quiet{background:var(--deck-2);color:var(--chalk)}.btn-danger{border-color:var(--danger-ink);color:var(--danger-ink);background:0 0}.btn-small{border-radius:var(--r-sm);min-height:44px;padding:0 14px;font-size:.92rem}.btn-block{width:100%}.icon-btn{border-radius:var(--r);width:44px;height:44px;color:var(--chalk);background:0 0;border:0;place-items:center;text-decoration:none;display:inline-grid}.icon-btn:active{background:var(--deck-2)}.icon-btn svg{width:24px;height:24px}.state-empty{text-align:center;color:var(--muted);padding:28px 16px}.state-error{border-radius:var(--r);color:#ffc2bb;background:#ff8a801f;border:1px solid #ff8a8073;padding:12px 14px}.state-loading{text-align:center;color:var(--muted);padding:40px 0}.tabbar{z-index:40;padding-bottom:var(--safe-b);border-top:1px solid var(--line);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#1b1e22f5;position:fixed;bottom:0;left:0;right:0}.tabbar-inner{max-width:560px;height:var(--nav-h);grid-template-columns:repeat(3,1fr);margin:0 auto;display:grid}.tabbar a{color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:.8rem;font-weight:600;text-decoration:none;display:flex}.tabbar a svg{width:26px;height:26px}.tabbar a.active{color:var(--chalk)}.tabbar a.active svg{color:var(--plate-yellow)}.tabbar-brand{display:none}#stiefen-bg-widget{bottom:calc(var(--nav-h) + var(--safe-b) + 12px)!important}html.is-training #stiefen-bg-widget,html.has-sheet #stiefen-bg-widget{display:none!important}.sheet-backdrop{z-index:60;background:#08090b9e;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{overscroll-behavior:contain;width:100%;max-width:560px;max-height:92dvh;padding:8px 16px calc(20px + var(--safe-b));background:var(--deck);border-radius:20px 20px 0 0;animation:.18s ease-out sheet-in;overflow-y:auto;box-shadow:0 -12px 40px #00000073}.sheet-grip{background:var(--line);border-radius:3px;width:44px;height:5px;margin:4px auto 10px}@keyframes sheet-in{0%{opacity:.6;transform:translateY(24px)}to{opacity:1;transform:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.001ms!important;animation-duration:.001ms!important}}@media (width>=1024px){:root{--side-w:232px}.app-main{padding-left:var(--side-w);padding-bottom:40px}.app-main--training{padding-bottom:0;padding-left:0}.tabbar{width:var(--side-w);border-top:0;border-right:1px solid var(--line);background:#1b1e22f7;flex-direction:column;gap:20px;padding:28px 14px;display:flex;top:0;bottom:0;right:auto}.tabbar-brand{font-family:var(--font-display);align-items:center;gap:10px;padding:0 12px;font-size:1.6rem;font-weight:700;display:flex}.tabbar-inner{flex-direction:column;gap:4px;width:100%;max-width:none;height:auto;margin:0;display:flex}.tabbar a{border-radius:var(--r);flex-direction:row;justify-content:flex-start;gap:12px;min-height:48px;padding:0 12px;font-size:1.05rem}.tabbar a:hover{background:var(--deck);color:var(--chalk)}.tabbar a.active{background:var(--deck)}.tabbar a svg{width:24px;height:24px}.page{max-width:1160px;padding:36px 40px 48px}.page-title{font-size:2.6rem}.sheet-backdrop{align-items:center;padding:24px}.sheet{border-radius:20px;max-height:86vh;padding:20px 24px 24px}.sheet-grip{display:none}#stiefen-bg-widget{bottom:16px!important}.btn:hover:not(:disabled){filter:brightness(1.08)}}.exm-figure{gap:8px;margin:0;display:grid}.exm{color:var(--chalk);position:relative;overflow:hidden}.exm--drawing{background:var(--deck)}.exm--drawing img{filter:invert();mix-blend-mode:screen}.exm--photo{color:#1b1e22;background:#f4f4f2}.exm--custom{background:#0f1113}.exm--hero{border-radius:var(--r-lg);width:100%}.exm--pair{grid-template-columns:minmax(0,1fr) 26px minmax(0,1fr);align-items:center;padding:10px 8px 8px;display:grid}.exm-cell{justify-items:center;gap:4px;min-width:0;display:grid}.exm-cell img{object-fit:contain;width:100%;height:min(30dvh,200px)}.exm-arrow{color:var(--plate-yellow);place-items:center;display:grid}.exm--photo .exm-arrow{color:#1b1e22}.exm-label{font-family:var(--font-display);letter-spacing:.01em;color:var(--muted);font-size:.95rem;font-weight:600}.exm--photo .exm-label{color:#4a5059}.exm--single{aspect-ratio:4/3;max-height:40dvh}.exm--single img{object-fit:contain;opacity:0;width:calc(100% - 16px);height:calc(100% - 16px);transition:opacity .3s;position:absolute;inset:8px}.exm--single img.is-on{opacity:1}.exm-label--float{position:absolute;bottom:8px;left:12px}.exm-bar{justify-content:space-between;align-items:center;gap:12px;min-height:44px;display:flex}.exm-play{border:1px solid var(--line);min-height:44px;color:var(--chalk);white-space:nowrap;background:0 0;border-radius:999px;flex:none;align-items:center;gap:8px;padding:0 14px;font-size:.92rem;font-weight:600;display:inline-flex}.exm-play[aria-pressed=true]{border-color:var(--plate-yellow)}.exm-credit{min-width:0;min-height:44px;color:var(--dim);text-align:right;align-items:center;margin-left:auto;font-size:.72rem;text-decoration:none;display:inline-flex}.exm--thumb{border-radius:var(--r-sm);flex:none;width:56px;height:56px}.exm--thumb img{object-fit:cover;width:100%;height:100%}.exm--thumb.exm--drawing img{object-fit:cover;filter:invert()contrast(2.2)brightness(1.4)}.exm--empty{background:var(--deck-2);color:var(--muted);align-content:center;place-items:center;gap:4px;display:grid}.exm--hero.exm--empty{aspect-ratio:3/2;max-height:34dvh}.exm-initial{font-family:var(--font-display);font-size:1.6rem;font-weight:700;line-height:1}.exm--hero .exm-initial{color:var(--line);font-size:4rem}.exm-hint{font-size:.9rem}.exs:focus{outline:none}.exs-head{justify-content:space-between;align-items:flex-start;gap:8px;margin-bottom:12px;display:flex}.exs-head h2{overflow-wrap:anywhere;padding-top:6px}.exs-media{gap:10px;margin-bottom:20px;display:grid}.exs-media .exm-cell img{height:min(24dvh,150px)}.exs-media-actions{flex-wrap:wrap;gap:8px;display:flex}.exs-note{color:var(--muted);font-size:.9rem}.exs-search{gap:10px;display:grid}.exs-search-form{gap:8px;display:flex}.exs-search-form input{flex:1}.exs-results{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.exs-results button{border-radius:var(--r-sm);background:var(--deck-2);text-align:left;border:2px solid #0000;gap:4px;width:100%;padding:0 0 6px;display:grid;overflow:hidden}.exs-results button.is-current{border-color:var(--plate-yellow)}.exs-results img{aspect-ratio:3/2;object-fit:cover;background:#f4f4f2;width:100%}.exs-results .is-drawing img{object-fit:contain;filter:invert()contrast(1.8)brightness(1.3);mix-blend-mode:screen;background:0 0;padding:4px}.exs-results .exs-result-kind{color:var(--dim);font-size:.72rem}.exs-results span{color:var(--muted);overflow-wrap:anywhere;padding:0 6px;font-size:.78rem;line-height:1.2}.exs-form{gap:14px;display:grid}.exs-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.exs-grid label,.exs-field{gap:6px;display:grid}.exs-grid span,.exs-field>span{color:var(--muted);font-size:.88rem;font-weight:500}.exs-grid input{font-family:var(--font-display);font-variant-numeric:tabular-nums;text-align:center;font-size:1.35rem}.exs-chips{flex-wrap:wrap;gap:8px;margin-top:-4px;display:flex}.chip{border:1px solid var(--line);min-height:44px;color:var(--muted);font-family:var(--font-display);background:0 0;border-radius:999px;padding:0 16px;font-size:1.05rem;font-weight:600}.chip.is-on{border-color:var(--plate-yellow);color:var(--chalk);background:#f2c2301f}.exs-toggles{gap:10px;display:grid}.toggle{min-height:44px;color:var(--chalk);align-items:center;gap:12px;display:flex}.toggle input{width:22px;height:22px;min-height:0;accent-color:var(--plate-yellow);flex:none}.exs-order{border-top:1px solid var(--line);flex-wrap:wrap;gap:8px;margin-top:20px;padding-top:16px;display:flex}.exs-order .btn-danger{margin-left:auto}.exs-action-error{margin-top:16px}.exs--inline{border-radius:var(--r-lg);background:var(--deck);padding:18px 20px 22px}.exs--inline .exs-head .icon-btn{display:none}.days .page-title{margin-bottom:16px}.days-active{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--deck);text-align:left;align-items:center;gap:12px;width:100%;margin-bottom:16px;padding:12px 12px 12px 16px;display:flex}.days-active-pulse{background:var(--ok);border-radius:50%;flex:none;width:12px;height:12px;box-shadow:0 0 0 4px #3fa34d40}.days-active-text{flex:1;min-width:0;display:grid}.days-active-text span{color:var(--muted);font-size:.92rem}.days-tabs{grid-auto-columns:minmax(0,1fr);grid-auto-flow:column;gap:8px;margin-bottom:20px;display:grid}.days-tab{border-radius:var(--r);background:var(--deck);min-height:60px;color:var(--muted);border:0;align-content:center;justify-items:center;gap:2px;padding:8px 6px 12px;display:grid;position:relative;overflow:hidden}.days-tab:after{content:"";background:var(--tab);opacity:.45;height:4px;position:absolute;bottom:0;left:0;right:0}.days-tab.is-on{background:var(--deck-2);color:var(--chalk)}.days-tab.is-on:after{opacity:1;height:6px}.days-tab-name{font-family:var(--font-display);text-align:center;overflow-wrap:anywhere;font-size:1.3rem;font-weight:700;line-height:1.05}.days-tab-next{color:var(--muted);font-size:.75rem}.days-title{align-items:center;gap:4px;display:flex}.days-title h2{font-size:2.6rem;line-height:1}.days-rename{gap:8px;width:100%;display:flex}.days-rename input{font-family:var(--font-display);flex:1;font-size:1.4rem;font-weight:700}.days-meta{color:var(--muted);margin:4px 0 16px}.days-start{background:var(--day);min-height:60px;color:var(--day-ink);font-family:var(--font-display);border-radius:var(--r-lg);margin-bottom:12px;font-size:1.45rem;font-weight:700}.days-list{gap:2px;margin:8px 0 24px;padding:0;list-style:none;display:grid}.days-row{border:0;border-bottom:1px solid var(--line);width:100%;min-height:72px;color:var(--chalk);text-align:left;background:0 0;align-items:center;gap:12px;padding:8px 4px;display:flex}.days-row:active{background:var(--deck)}.days-row-n{width:22px;color:var(--day);text-align:center;flex:none;font-size:1.35rem;font-weight:700}.days-row-main{gap:2px;min-width:0;display:grid}.days-row-name{font-family:var(--font-display);overflow-wrap:anywhere;font-size:1.3rem;font-weight:600;line-height:1.1}.days-row-meta{color:var(--muted);font-size:.92rem}.days-add{gap:8px;display:grid}.days-add label{color:var(--muted);font-weight:600}.days-add-row{gap:8px;display:flex}.days-add-row input{flex:1;min-height:48px}.days-add-row .btn{width:52px;padding:0}.days-aside-empty{border:1px dashed var(--line);border-radius:var(--r-lg);color:var(--muted);padding:28px 24px}@media (width>=1200px){.days{grid-template-columns:minmax(0,1fr) minmax(380px,460px);align-items:start;column-gap:40px;display:grid}.days-aside{max-height:calc(100vh - 48px);margin-top:58px;position:sticky;top:24px;overflow-y:auto}.days-row{border-radius:var(--r-sm);padding:8px 10px}.days-row:hover{background:var(--deck)}.days-row.is-selected{background:var(--deck-2);box-shadow:inset 3px 0 0 var(--day)}.days-start{max-width:420px}}.rt{border-radius:var(--r);background:var(--deck);align-items:center;gap:10px;min-height:56px;padding:6px 8px 6px 12px;display:flex;position:relative;overflow:hidden}.rt--idle{flex-wrap:wrap;row-gap:4px}.rt-label{color:var(--muted);align-items:center;gap:6px;font-weight:600;display:inline-flex}.rt-presets{gap:6px;margin-left:auto;display:flex}.rt-chip{border:1px solid var(--line);border-radius:var(--r-sm);min-width:52px;min-height:44px;color:var(--chalk);background:0 0;padding:0 8px;font-size:1.15rem;font-weight:600}.rt-chip.is-default{border-color:var(--day,var(--plate-yellow))}.rt-chip:active{background:var(--deck-2)}.rt-auto{width:100%;min-height:44px;color:var(--muted);align-items:center;gap:8px;font-size:.85rem;display:flex}.rt-auto input{width:18px;height:18px;min-height:0;accent-color:var(--plate-yellow)}.rt--running{background:var(--deck-2)}.rt-bar{pointer-events:none;background:#f2c23024;transition:width .25s linear;position:absolute;inset:0 auto 0 0}.rt-clock{min-width:4ch;font-size:2.4rem;font-weight:700;line-height:1;position:relative}.rt-actions{gap:6px;margin-left:auto;display:flex;position:relative}.rt-btn{border-radius:var(--r-sm);background:var(--deck);min-width:52px;min-height:44px;color:var(--chalk);font-family:var(--font-display);border:0;padding:0 10px;font-size:1.1rem;font-weight:600}.rt-btn--stop{background:var(--chalk);color:var(--floor)}.rt--done{background:var(--ok);color:var(--floor);animation:1s ease-in-out 3 rt-pulse}.rt--done .rt-btn{color:var(--floor);background:#1b1e222e}.rt--done .rt-btn--stop{background:var(--floor);color:var(--chalk)}.rt-done-text{font-family:var(--font-display);font-size:1.7rem;font-weight:700}@keyframes rt-pulse{50%{filter:brightness(1.18)}}.tr{max-width:560px;padding:0 16px calc(var(--dock-h,200px) + 28px + var(--safe-b));margin:0 auto}.tr-head{z-index:20;padding:calc(6px + var(--safe-t)) 12px 6px 6px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#1b1e22f5;align-items:center;gap:8px;margin:0 -16px;display:flex;position:sticky;top:0}.tr-head-title{flex:1;min-width:0;line-height:1.15;display:grid}.tr-head-title strong{font-family:var(--font-display);white-space:nowrap;text-overflow:ellipsis;font-size:1.3rem;overflow:hidden}.tr-head-title span{color:var(--muted);font-size:1rem}.tr-progress{gap:4px;margin:6px 0 14px;display:flex}.tr-seg{background:var(--deck-2);border-radius:3px;flex:1;min-width:0;height:10px}.tr-seg.is-optional{background:repeating-linear-gradient(135deg, var(--deck-2) 0 4px, var(--deck) 4px 8px)}.tr-seg.is-done{background:var(--day)}.tr-seg.is-current{outline:2px solid var(--chalk);outline-offset:2px}.tr-media{margin-bottom:14px}.tr-title{margin-bottom:12px}.tr-step{align-items:center;gap:4px;margin:0 -10px;display:flex}.tr-step .tr-count{min-height:44px;color:var(--muted);background:0 0;border:0;flex:1;justify-items:center;padding:2px 0;font-size:.95rem;line-height:1.2;display:grid}.tr-count-hint{color:var(--dim);text-underline-offset:2px;font-size:.78rem;text-decoration:underline}.tr-list h2{margin:0 0 8px}.tr-list ol{gap:2px;margin:0;padding:0;list-style:none;display:grid}.tr-list-row{border-radius:var(--r-sm);width:100%;min-height:52px;color:var(--chalk);text-align:left;background:0 0;border:0;grid-template-columns:28px 1fr auto;align-items:center;gap:10px;padding:6px 8px;display:grid}.tr-list-row.is-current{background:var(--deck-2)}.tr-list-n{color:var(--day);text-align:center;font-size:1.2rem;font-weight:700}.tr-list-name{font-family:var(--font-display);overflow-wrap:anywhere;font-size:1.2rem;font-weight:600}.tr-list-state{color:var(--muted);font-size:.85rem}.tr-step .icon-btn:disabled{opacity:.3}.tr-step-next svg{transform:scaleX(-1)}.tr-count{color:var(--muted);font-size:.95rem}.tr-title h1{overflow-wrap:anywhere;margin:2px 0 6px;font-size:clamp(2.1rem,9vw,2.8rem);line-height:1}.tr-target{font-size:1.05rem;font-weight:600}.tr-note{color:var(--chalk);margin-top:4px;font-style:italic}.tr-prev{color:var(--muted);margin-top:6px}.tr-prev strong{color:var(--chalk);font-size:1.15rem;font-weight:600}.tr-how{border-radius:var(--r);background:var(--deck);margin-bottom:14px;padding:0 14px}.tr-how summary{cursor:pointer;align-items:center;min-height:46px;font-weight:600;display:flex}.tr-how ol{color:var(--muted);gap:6px;margin:0;padding:0 0 14px 20px;display:grid}.tr-sets{gap:8px;display:grid}.tr-sets-head,.tr-row{grid-template-columns:40px minmax(0,1fr) minmax(0,1fr) 60px;align-items:center;gap:8px;display:grid}.tr-sets-head span{color:var(--muted);text-align:center;font-size:.85rem;font-weight:600}.tr-row-n{color:var(--muted);text-align:center;font-size:1.5rem;font-weight:700}.tr-input{border-radius:var(--r);text-align:center;height:60px;padding:0 6px;font-size:1.9rem;font-weight:600}.tr-check{border:2px solid 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